Monday, January 25, 2016

Whole30 - Day 14-16

The halfway point has been reached...running downhill from here on out.  And it feels...good.

I am still frustrated that my palate is not changing as rapidly as I would like.  I also still feel that my caloric intake is pretty low since I am eating white meat, fruits, and nuts primarily.   But overall, I feel better.  My energy levels are up.  I am happy with this adventure.

This week, since I no longer feel so tired, I started back up at the gym.  I haven't been in a few months and it felt great to get back in there and take care of myself.  I always feel so accomplished after the gym.  Also, I am running a 5K in mid March soooooo...should probably get some track time in.  Not so I can go fast...just so I don't collapse in a heap halfway through and have to watch Grandpas pass me by.

Something else I really like so far has been the recipes in the Whole30 book.  I have made many of the dinners and sauces, and they are all great!  Even my kids like them.  This is a big thing I will carry over after our 30 days.  We will be having homemade BBQ sauce and spaghetti sauce and ketchup and ranch.  These sauces are pretty much how I am eating my veggies.  Way better, no sugar...win win! 

So now we are just counting down to Ash Wednesday,  when I can start introducing things back in my diet.  Dairy is first, because I miss mozzarella.  Pray for me that my body still likes it! 

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